Tuesday, June 1, 2010

Bye Bye May...Hello June

Just wanted to report on my stats for May

123.km for Run
94.6km for Bike

Not too shabby....Pretty happy with that...It will be interesting when I begin to compare it to other months...This is the first time that I have started to track...

I am using two methods...

1. Runner's Diary (I got it in my Runner's World Magazine...Thought it might be helpful...as much as I love technology there is just something about writing it down on paper).

2. Daily Mile...I like that it does all the math for me!

I am off to my Marathon clinic at Running Room....a tempo 6km is in order...

Happy Running!

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