Week in Review

Lots and Lots to discuss...

Monday: Day of Rest
Tuesday: 6km Tempo Run
Wednesday: 10km Tempo Run
Thursday: 10km Bike Ride and an Hour and a half Bootcamp
Friday: 6km Steady Run
Saturday: 13km Long Slow Run
Sunday: 57km Bike Ride


Running Total: 35.75km

Was a good week...I am REALLY looking forward to a rest day tomorrow...I plan on doing a lot of stretching and rolling of the IT band....As I write this I am noticing it is a little sore...

Niagara on the Lake: The Hubby surprised me with a trip to one of our favourite spots for a SUPER long bike ride...I am feeling more confident about the MS bike race now...but really tired...I will post a FULL RECAP with LOTS of pictures this week...As well I am hoping to get a couple more runs in with my CEP compression socks and do a full review of their product...

It will be a great week....

Please check out fellow a Fellow Chicago Blogger Lauren...She is super nice and has a great list of other bloggers who are running Chicago...


I am off to bed...legs...so tired....